Health & Wellness
This is the sport that adds the most years to your life—and it's completely Israeli
A major Danish study shows that racquet sports like tennis, badminton, and even matkot reduce mortality by 47% and extend life more than any other physical activity.
Israeli researchers develop world's first mRNA-based vaccine against bacterium
How stress affects pregnancy: Israeli study finds war may lead to obstetric complications
Experts reveal: This is why you should never go to sleep with wet hair
Health Ministry launches digital vaccination record
After years of delays, Israel’s Health Ministry launched a service for viewing and downloading personal digital vaccination records, which includes all vaccines given.
The Family Institute: Changing views on therapy in the haredi world
The Family Institute clinic serves mostly haredi and National Religious clients, offering specialized therapy for individuals, couples, families, children, and victims of abuse.
Post-Iran war trauma: Navigating the emotional storm of the 12-day war
Despite nearly two weeks of terror, Israelis, in true fashion, have returned to routine. But don’t be fooled – many people have been affected emotionally.
Can coordination exercises slow down aging? New research from Haifa University
Discover how coordination exercises could slow aging by improving organ communication, according to new research.
Fresh or frozen fruit – which is healthier? Dr. Maya Rosman answers
We all already know that berries are health bombs packed with vitamins and antioxidants. But what about the ones in the supermarket’s frozen section? Dr. Maya Rosman explains.
Air conditioner flu? Why we get sick in July – and whether the A/C is really to blame
It's mid-July, and people are suffering from colds, fatigue, and even fever. What’s the real reason for all this, and how can we avoid getting sick in the summer?
Missile fire and sleepless nights: How Israelis are battling fatigue after the war with Iran
Following war with Iran thousands of Israelis are still struggling to return to healthy sleep routines — and many are suffering from extreme fatigue.
New study reveals psychological impact of twin separation during Hamas-Israel War
The study draws on decades of research in child development and twin studies to assess the psychological implications of such forced separations.
New obesity definition highlights higher mortality risk for US adults
The study analyzed data from 44,030 adults in the US who participated in the National Health and Nutrition Examination Survey (NHANES) between 1999 and 2018.
Study finds: No safe amount for consumption of processed meat
University of Washington researchers who reviewed more than seventy studies wrote that 'there is not a safe amount of processed meat consumption' for type 2 diabetes or colorectal cancer.